Dance Workshops (English)

Dance Workshops

Dance - Love -  Freedom

Dancing Body & Creativity

Dance from Darkness to Light

Slow Dance Jam

 

 

 

 

 

 


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Dance - Love - Freedom

In this energetic and creative Dance Workshop we dance the passionate play between love and freedom, male and female, heart and hara.

It is for all who love to dance barefoot and enjoy free dancing in a meditative and playful atmosphere. And for those who enjoy to explore and learn about there inner qualities through movement and free dance.

Love is like water: flowing
Let your movements be round, soft and sensual. Experience grace, beauty and trust when you let go, flow and melt in your dance.

Freedom is like fire: no compromise and wild.
Discover strength through focused movements, feeling the power which is arising in your body. Dancing your dance without compromise. Fully present and striving for freedom.

Enjoy this Dance Workshop in which we explore and play with the qualities of love and freedom. Moving from one to the other. Learning to find balance.

"Man and woman - both should be soft like a rose leaf and strong like a sword, this changing duality from a rose leaf to a sword makes your life richer.“ Osho

Methods: free dance with given themes, Trance/ Visualisation, Meditation, Dance Meditation, sharings, creating a dance which express LOVE and FREEDOM like in old templedances.

 


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Dancing Body and Creativity

Enjoy pur life energy dancing and playing through you.

Experience new movements and new feelings through creative dance

This dance workshop teaches you the natural body movements and you learn to find variations: in space, rhythm, form, dynamics and passion.

You will learn natural possible movements in different parts of your beautiful body and you have space and time to experiment, play and dance with them:

- legs & pelvis grounding, strength, security, sexuality, joy
 - arms & chest  connection to the heart, drama & love
 - spine flexibility, support, alignement, holding, flow, sensuality
 - rhythm & space  
dancing in all dimensions, quick & slow, different rhythms....
 - present with yourself & others

This  dance group enriches your body movements so that pure life joy can dance through you in all dimensions.

Have fun, dance, meditate, play and be creative...

Methods: free dance, guided exercises, guided meditation, dance meditation, sharings, creativ dance

 


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Dance from Darkness to Light

This Dance Workshop is an alive and creative opportunitiy to explore and experience the depth of your darkness and the beauty of your inner light.

To explore the darkness you will dance in a room with very little light.

Allowing the body to move in it´s own wisdom, making faces, dancing your hidden feelings, let your darkness dance with all of its qualities: power, anger, shyness, fear, strength and passion.......

Every hero has to go to the depth of the darkness to become whole again. In the darkness you find your treasures, gold, diamonds, creativity and joy.

Light can only be understood with the wisdom of the darkness.

To experience your inner light you will dance in a room full of light.

Dance your essence, potential, your light in all it´s qualities: beauty, lightness, space, fire, tenderness and passion......

The biggest fear is not do be small, it is to shine in your own light.

Dance This

Methods: free dance, guided themes, guided meditation, dance meditation, sharings, create and choreograph a dance of monsters and a dance of beauty and your bliss nature.

 

 


 

 

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SLOW DANCE JAM

Enjoy and explore dancing together.

Slow Dance Jam is a slow free dance, moving together with different partners. Finding the right distance so that you can dance joyfully, sensual and heartful.

Dance & flow & meet others, sensual melting, creative play in the moment, energetic happenings.....

Slow Dance Jam empowers your presence, activates your senses and frees endorphines. This deeper dance contact is nurishing and warms you from inside.

We create a respectful space in which you can explore dancing close and with a distance. Body contact only if you like.

You can learn to set healthy boarders, dance your potential & stay truthful to yourself.
Real connection you feel in your body! It gives you joy.

And with every new dance partner you meet a different part of yourself.