Pleasure for your body
Joy for your heart
Bliss for your soul
Freies Tanzen, bewußt und natürlich kann deine Lebensenergie wieder durch dich atmen, pulsieren und tanzen lassen - in purer Lebensfreude.
wo: Uta Institut Köln
14 €, SO 19-20.30 Uhr, genaue Termine & Anmeldung:
This dance meditation is for everybody who loves to dance or want to learn free dance.
Free dance, conscious and natural can let your life energy breath, pulsate and dance through you - in pure pleasure.
You have space and time to look within and to make contact with your body, your feelings & your life energy. Staying present with whatever feelings, sensations & experiences you having in the moment. Honest, natural, intimate with yourself
Whatever is there right now, let it dance you. The body loves to dance and feelings like to flow. Enjoy your body and all your feelings.
Dance This brings you back to your body. Your body is always present. The body has a deep inner wisdom. If you surrender to that natural intelligence your body will find freedom and alivness. Allow your body to move like he needs to open up, get the joints smooth and fill all the muscels, fascia and cells with life energy. Experience the energy flowing again within. Feel your feelings and whatever is there and let it dance you. Feelings always change, like the weather, if you let them. Be astonished how they dance you: soft, wild, angry, passionate, sad, in love, beauty and silence. Blocked feelings can create unease and illness.
Free dance can support you to become free again, empty and open. So that life energy can breath, pulsate and dance through you.
Dance as meditation is the easyest way to know yourself and love yourself. Authentic dance can give you fulfillment and you can experience that everything make sense and is worthy. And it creates a beautiful magic contact with the other dancers.
Tanzen kann dich wieder öffnen und empfänglich machen.
So das das Leben dich erfüllen, die Existenz umarmen und das Göttliche dich küssen kann.
Alles was du brauchst ist in dir.
Dance can open you up and can make you receptive.
So that Life can fulfill you, existence can embrace you and the divine can kiss you.
All you need is within.
14 €, 19-20.30 Uhr, Uta Institut Köln
Link Uta Institut: